You are currently browsing the Weight Loss Plans weblog archives for December, 2008.

My Experience with Atkins

December 2008

I have worked the Atkins Diet and lost 34 lbs. I lost weight until I got off the weight loss plan and went back to my bad eating habits. The diet lets you intake fats and proteins, but limits carbs to encourage your body to enter ketosis. The body then starts the process of breaking [...]

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